MD of Sujan International, Mrs. Sunanda Weerasinghe has dedicated her company to vegetarianism and health food using most of the local raw materials and high quality food products from the developed world that are needed for vegetarians and the health conscious equally. One such great product is Supersun Soy protein milk and soy protein based breakfast cereals under Supersun brand which are instant and are great health products to heart health, Diabetics, High Blood pressure, Bone Health, Memory power and Menopausal discomforts. It helps blood vessels in the heart, to be more elastic and reduces cholesterol and inhibits the growth of a wide range of cancer cells. The Supersun combination product of soy protein and corn cereal mix, reduces cholesterol. Only to add boiling water and eat anywhere even in an office. Heart disease and Diabetes are going to be major health problems in Asian countries due to stress related work and sedentary lifestyles. This type of food can safeguard health of such people on a long term basis. The eating habits of children today have driven them to many diseases in early forties. It is important to select healthy food without unnecessary fat and sugar. Vegetarianism means living on milk, cereals, pulses, whole grains, vegetables and fruits. Soy Protein plant based milk provides all the amino acids and nutrients present in animal based food without cholesterol and unwanted fat. Under the Supersun brand she has introduced a range of convenient high protein food needed by vegetarians. Hopper mix, Thosai mix, Idli mix, Sweet and Spicy red rice cakes are some of them, 100 grams of pulses such as gram, black gram contains 22 grams of healthy plant protein, 100 grams of meat or fish contains 22-24 grams of protein. Calcium absorption of plant protein is better absorbed when taken with vitamin C containing vegetable like tomato